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Looking After your Mental Health During Lockdown

07 January

Linlithgow Academy's Counselling Service have shared the following document with us. This is useful for pupils, parents/carers and school staff as we enter another period of remote learning Icon for word Your Space Scotland Remote Support [569.35KB]

The following link to Dr Radha's short video of 5 mental health tips to survive lockdown is also worth a watch Coronavirus - Dr Radha's 5 Mental Health Tips for Lockdown

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